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COACHES CORNER


 

CAWL MEETINGS

 

Last CAWL meetings held on:

        Sunday, Oct. 20, 2013 in Fairfax, VA

        Sunday, June 9, 2013 in Fairfax, VA

        Sunday, February 24, 2013 in North Bethesda, MD

 

CAWL WEIGHT CLASSES

 

2013-2014

The CAWL weight classes for the wrestling season are as follows:
50, 55, 60, 65, 70, 75, 80, 85, 90, 95, 100, 105, 110, 115, 122, 130, 145, 165, 215

Weight Classes and Age Restrictions

This is a change in the heavyweight class from previous seasons.  Age Restrictions are the same.

 

SCORING

Scoring Abbreviations

 

 

KID'S HEALTH

 

Concussions

Concussions (Grades 3 to 5)

Concussions (Grades 6 to 8)

 

Cauliflower Ear    (Kid'sHealth.com)

Doctor's Release Form for Skin Condition (April 2013)

 

Anatomy of the Knee

 

Youth Wrestling Guide (2.32 Mb)

 

 

WRESTLING WEB LINKS

 

Delaware Beast of the East

FloWrestling

Intermat Wrestling

Kelly Ward Camps

Kolat

Maryland State Wrestling Association

Maryland Wrestling Forum

MAWA

McDonogh Duals

Mount Saint Joseph Mat Madness Tournament

MPSSAA

MPSSAA Wrestling

NCAA

NCAA Wrestling

NFHS

NFHS Wrestling

NHSCA

NWCA

Ohio Tournament of Champions

Pennsylvania Youth Wrestling

SummerWrestlingCamps.com (All American Wrestling Camp System)

TheMat.com

TheOpenMat.com

Tom Elling's Pennsylvania Wrestling

TrackWrestling.com

USA Wrestling

USA Wrestling Registration

Virginia Wrestling Association

Virginia Wrestling Forum

Virginia Wrestling Roundup

West Virginia Wrestling

Westfield Wrestling

W.I.N. Magazine

WrestlingReport.com

Wrestling USA Magazine

 

 

AAU

 

AAU

AAU Registration

 

 

501(c)(3)

 

Exemption Requirements - 501(c)(3)

Application for Recognition of Exemption 501(c)(3)

 

Form 1023 Instructions

Form 1023   

Form SS-4, Application for Employer Identification Number

Publication 557 (see pages 15 and 24)