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COACHES CORNER


 

CAWL MEETINGS

 

The last CAWL meetings were held on:

    Fall meetings:

        Sunday, Nov. 8, 2009 in Fairfax, VA        

        Sunday, Oct. 11, 2009 in Fairfax, VA

        Sunday, Sep. 13, 2009 in Fairfax, VA

    Spring meeting:

        Sunday, Apr. 26, 2009 in Fairfax, VA


 

CAWL WEIGHT CLASSES

 

2009-2010

The CAWL weights voted on by the CAWL coaches for the 2009-2010 wrestling season are as follows:
50, 55, 60, 65, 70, 75, 80, 85, 90, 95, 100, 105, 110, 115, 122, 130, 145, 165, 200

This is a change in weights from the previous two seasons.  Age Restrictions are the same.

2008-2009

No changes from previous season, see below.

 

2007-2008

The CAWL and MD/VA States Association weights for the wrestling season are:

50, 55, 60, 65, 70, 75, 80, 85, 90, 95, 101, 108, 115, 122, 130, 140, 150, 170, AND 195 (200 for CAWL)

Weight Classes and Age Restrictions for 2007-08 Season

 

2006-2007

Weight Classes and Age Restrictions for 2006-07 Season

 

2005-2006

Weight Classes and Age Restrictions for 2005-06 Season

 

 

SCORING

Scoring Abbreviations

 

 

KID'S HEALTH

Cauliflower Ear    (Kid'sHealth.com)

Doctor's Release Form for Skin Condition

 

Anatomy of the Knee

 

Youth Wrestling Guide (2.32 Mb)

 

 

WRESTLING WEB LINKS

 

Delaware Beast of the East

FloWrestling

Intermat Wrestling

Kelly Ward

Kolat

Maryland State Wrestling Association

Maryland Wrestling Forum

MAWA

McDonogh Duals

Mount Saint Joseph Mat Madness Tournament

MPSSAA

MPSSAA Wrestling

NCAA

NCAA Wrestling

NFHS

NFHS Wrestling

NHSCA

NWCA

Ohio Tournament of Champions

Pennsylvania Youth Wrestling

SummerWrestlingCamps.com (All American Wrestling Camp System)

TheMat.com

TheOpenMat.com

Tom Elling's Pennsylvania Wrestling

USA Wrestling

USA Wrestling Registration

Virginia Challege

Virginia Wrestling Association

Virginia Wrestling Forum

Virginia Wrestling Roundup

West Virginia Wrestling

Westfield Wrestling

W.I.N. Magazine

WrestlingReport.com

Wrestling USA Magazine

 

 

AAU

 

AAU

AAU Registration

 

 

501(c)(3)

 

Exemption Requirements - § 501(c)(3)

Application for Recognition of Exemption § 501(c)(3)

 

Form 1023 Instructions

Form 1023   

Form SS-4, Application for Employer Identification Number

Publication 557 (see pages 15 and 24)